My Blog
Life, Wellbeing & Witchy/Spiritual
Four Ways I take care of my Mental Health
4 Ways I take care of my Mental Health: for a more positive, happier version of me.
What makes the worldโs happiest people, happy?
What 10 years of studying happiness has taught meโฆ
Meditation & Visualisation: Clear Negative Energy & Visualise a Positive Future
Meditate with me! Letโs clear negative energy and visualise a positive future.
My recent anxiety and what Iโm doing to overcome it
Iโve been feeling extra anxious latelyโฆ here I talk about it a little about it and what Iโm doing to make myself feel better
6 Ways to become Mentally Tough and Resilient
Video: My six best tips to become mentally tougher.
Hygge tips to beat those winter blues
How I like to โhygge it upโ to get through the cold and dark season.
What to do, when you donโt feel like doing anything
How to get over โI donโt feel like doing anythingโ
3 Quick Ways to feel more positive
3 quick and simple things to do, to develop a more positive mindset